"For anyone desiring a reboot in life, Teresa is a game changer. She is outstanding, not only for her vast knowledge, but also her patient, caring attitude towards her clients. She has worked wonders for me. "

Maria B

"I felt I was a very complicated case. Teresa made me feel understood and it was such a relief to have found her. Not only is she incredibly knowledgeable, she is kind and patient too and kept me focused. She really cared about how I was doing and feeling. I am so very happy with the results. I have energy and I've never felt better! 

Catherine T

When I first went to Teresa, I had all sorts of digestion problems, none of them overwhelming, but as a package, very wearing. Explaining it all was not that easy, but she listened and interpreted what I was saying so it made sense (to me, as well as her!). She considered what could help very carefully, then put together a plan which was clear and, importantly, I felt both able and willing to follow. I believed in her. And I was right – it made a real difference. I am now feeling much, much better and am extremely grateful. I felt very comfortable talking with her, she was supportive, and, crucially, knows her stuff!

Daniela K

"When I came to Teresa I was suffering PMS, depression, and was very very unhappy with my weight which had crept on after the birth of my two children. I just couldn't get rid of it. I was feeling so low but I seemed to be too busy to really look at things. Teresa listened to me and explained what was going on. Within a short time I had lost over 3 kg and was feeling much better in myself. My depression is so much better, I'm much more motivated to do things, my periods feel 'normal' for the first time in a long time and I have lost 16 kg. I feel I have my life back! 

Maria J

"Teresa has been a god send! If you are serious about changing things, she is the person to help you. She explained everything so well and always took time to answer my questions and concerns, I learnt so much. She was patient and emphatic and listened to what I was saying and needed. I have lost the weight I’ve been wanting to lose for a long time and have so much more energy. I feel like I did in my 20's. I am so grateful for what Teresa did for me."

Paula T

"Teresa very successfully supported a complete overhaul of my diet and health. Before the changes I woke most mornings with a general feeling of being unwell/lacking energy. I also had frequent break outs. Within a very short space of time, my skin cleared and the morning sluggishness had gone.”Teresa's suggested changes lead to me feeling ‘well’ for the first time in many years."

Lauren P

"Since coming to see Teresa I have never looked back. I am now more in control of my body and health. I have energy and I have slept better than I have in a long time.  My family have really noticed the difference too. Teresa knowledge on nutrition is second to none and the advice Teresa gave me is not faddy and made so much sense."

Clare S

"Teresa has changed my life in so many ways! Her extensive knowledge combined with her caring manner has enabled me to change things, not only to eat healthy but to really understand why. Her perseverance has really kept me on track. I am so happy with what I have achieved. It has really changed things for me and for my family. I am so thankful."

Sarah H

Image by Artem Beliaikin

What our clients say...


The information and content on this website is not intended as a substitute or alternative in any way for medical advice, diagnosis, or treatment. If you are suffering from conditions requiring medical attention, or you have symptoms that concern you, please consult your GP or health care professional. Articles and information on this website may not be copied, reprinted, or redistributed without prior written permission.The entire contents of this website are based upon the opinions of Teresa Henry and is intended as a sharing of knowledge and information from the research and experience of Teresa Henry. Teresa Henry encourages you to make your own health care decisions based upon your own research and in partnership with a qualified GP or health care professional.