My clients experience the greatest improvements in their programme goals, and achieving good health, when we work together as a partnership on an ongoing basis.
These programmes are suited to those of you who are experiencing debilitating symptoms or have a chronic health condition, in addition to those of diabetes or menopause, and would like support in reaching your health goals.
From the initial consultation:
I create a detailed and tailored nutritional plan to get you back to health, this includes:
diet changes, supplemental support, lifestyle changes
any recommended testing, analysis and action plan.
Your programme will consist of:
a consultation to start the programme.
in person, phone or video follow up consultations, usually every 2 weeks.
evolving the plan as you progress, I work closely with you to achieve your aims at every step.
Ongoing email and phone support throughout your programme.